Body Therapy

I started going to therapy and to the chiropractor in the same month. (Really using my health insurance to the fullest) I have found that everything feels like a learning opportunity when you have the mindset to better yourself. To me, chiropractic work has started to feel like body therapy. The way we hold stress can come from our own traumas. And just being aware of where we are tight can speak significantly to how we are walking through the world.